Swaddling babies has been practiced by mothers for thousands of years. You can certainly use the extra sleep that swaddling your kid would bring, if you’re a first-time parent or a seasoned one.
However, swaddling your newborn can appear to be an art form. Wrap this up and tuck that away. It might be perplexing, especially if you’re up at 3 a.m. for a feeding. You’ll get more sleep if you learn and practice the technique of swaddling your infant. It will also make your kid feel safe and secure, just like he did in the womb.
You may feel that swaddling your infant every time they go to sleep (which is a lot) is a great deal of work, but there are numerous advantages to doing so. Here are some of the things you and your baby will go through:
1- Helps your baby sleep longer
If you put your baby to sleep while swaddled, they will sleep longer and better. Babies that are swaddled are less likely to startle themselves awake with erratic arm movements. While babies are known for their capacity to take little naps all day, our purpose is to help them settle into longer, uninterrupted sleep windows. And swaddling will greatly assist them in doing so!
2- Reduces Sudden Infant Death Syndrome
A meta-study of research on swaddling was published in the Journal of Pediatrics in 2007. Swaddling decreases the occurrence of SIDS, which is one of the numerous favorable findings. Swaddling newborn babies makes it harder for them to mistakenly cover their heads or faces with bedding and reduces their capacity to flip over onto their tummies, both of which have been related to an increased risk of SIDS in newborns.
3- Balances Your Baby’s Temperature
Babies under the age of one are unable to regulate their own body In fact, it isn’t until they are approximately two years old that they are able to adjust to temperature changes on their own. This implies that infants rely on external variables like swaddling and lightweight cotton blankets to maintain them at a comfortable temperature – neither too chilly nor too hot.
4- It can calm your crying baby
Babies scream no matter how well you’ve mastered infant soothing or how readily your child can be calmed. Swaddling, on the other hand, appears to result in a 28 percent reduction in crying, in addition to assisting other calming strategies to operate more effectively .
5- Helps Increase Quality of Life
Many parents wrap their newborns for health benefits, but not everyone recognizes how beneficial swaddling is for parents as well. If swaddling your baby helps them sleep longer and better, it will help you sleep longer and better as well! You will be healthy and happy if your child is healthy and happy. Your life will be less stressful, which is excellent since who wants more stress?